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Manoyoga

Yoga-Manoyoga

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ManoYoga
(ManoYoga is Yoga for the Mind)

In Patanjali's Yoga, this aspect is covered under Pratyahar and Dharna, wherein we practice to control our mind and concertrate on one thought and eliminate numerous thoughts from our mind.
And by this method, TURNING INSIDE__AntarMukhi Hona, is the Art of Yoga (YogaKala).

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